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I've been goin to niamh for six or more years love the classes great vibe niamh breaks it down and they way she explains it makes sense and makes it very rewarding brilliant teacher
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I have been practising with Niamh for a few years now. She is a very experienced yogi who is always learning and passing on new knowledge to her class. I would recommend her for both people new to yoga and to more experienced yogis. In her classes she is very good at combining the basic fundamentals and also providing some changing poses so all levels are catered for. I have learnt a lot from her.
Really enjoyed the mummy & baby pilates class, my favourite day of the week. Niamh is fantastic and Agnes is terrific with the babies. A must do class for any postnatal ladies.
I highly recommend physiofit yoga classes. Brilliant for anyone who exercises and wants to keep their whole body flexible and strong. The classes are challenging,enjoyable and adapted throughout for varying levels of ability.
Great teacher, great atmosphere, great energy! Yoga at physiofit is super inclusive of all levels of yoga practitioner from beginner to more experienced. Classes are both challenging and enjoyable and you come away from every class having learnt something new that you can incorporate into your own home practice. Would highly recommend!
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